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Never realize how overweight you are until you try to start losing the weight. LOL
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1962 kcal
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Fat: 148.15g | Prot: 130.93g | Carbs: 31.77g.
Breakfast: Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Fried Egg. Lunch: Chicken Cordon Blue. Dinner: Mashed Cauliflower, Keto Swedish meatballs. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, GNC Pro Performance 100% Whey Protein - Cookies & Cream. more...
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3717 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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adharbert's Weight History
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