Weigh In record (no journal entry) for 13 July 2018
|
75.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3734 kcal
|
Fat: 58.88g | Prot: 188.19g | Carbs: 537.53g.
Breakfast: Dried Whole Sesame Seeds, Cooked Lentils (Fat Not Added in Cooking), Brown Rice, Apples, Bananas, Egg White, Oats. Lunch: Vodka, Sweet and Sour Pork, Teriyaki Chicken, White Rice, Beer. Dinner: Bananas, Bimbo pan integral 100%, Bimbo pan integral 100%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergioZ07's Weight History
|