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Desayuno!! Cuenquito: Skyr con frambuesas, cerezas y arandanos. Platito: pan de cereales completos tostado y caliente. Lomo embuchado. Chocolate 99%. 94 glucosa/1 efficib... Que hambre!!!!!!!!!!!!!
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1387 kcal
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Fat: 38.06g | Prot: 99.65g | Carbs: 156.25g.
Breakfast: Lidl Arandanos Congelados, Makro Frambuesas Frescas, Cerezas, The Rustik Bakery Masa Madre Cereales y Semillas, Milbona Skyr Natural, Hacendado Lomo Embuchado Extra, Hacendado Chocolate Negro sin Azúcar. Lunch: Lidl Arandanos Congelados, Makro Frambuesas Frescas, Cerezas, Flor de Burgos Queso Fresco Batido Desnatado, Bimbo Pan Thins 8 Cereales, Eroski Lomo de Cerdo Adobado, Puré de Verduras, Florette Picatostes Croutons Natural. Dinner: Milbona Queso Fresco Granulado, Zespri Kiwi Green, Tomates Cherry, Papa Cocida, Eroski Basic Gulas. Snacks/Other: Aceite de Oliva, Sal. more...
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3489 kcal
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Exercise:
Boxing - 40 minutes, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Cooking - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Watching TV/Computer - 6 hours, Shopping - 30 minutes. more...
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sdelestal's Weight History
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