adamevegod1's Journal, 04 Jul 18

Just completed a cycle of exercise at 50% of my pre-accident performance, tomorrow I start 55% for a week, slower than thought, but glad I choose the lighter route.
Happy Fourth, no whining over the dogs, burgers, and tatter-salad. :)

8 Supporters    Support   

Comments 
Much better to do the slow route than try to go fast and end up at 10%! Really happy for you to see you continuing to progress in the right direction. :) 
05 Jul 18 by member: Toumina
💪💪 
06 Jul 18 by member: keilin-4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adamevegod1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.