billtech66's Journal, 03 Jul 18

John McDougall, MD, presents: "The Latest Scams from the Diabetic Industry" at the February 2017 Advanced Study Weekend in Santa Rosa, California. (who also reminds us that it is DAIRY protein that causes our own immune system to attack and destroy our pancreas, which then stops producing insulin and produces Type 1 diabetes, and further points out, as a Doctor trained in nutrition, that Type 2 diabetes is quite different...)

https://www.youtube.com/watch?v=UgE2IdL6tMw

View Diet Calendar, 03 July 2018:
2931 kcal Fat: 90.24g | Prot: 111.11g | Carbs: 440.78g.   Breakfast: Sue Bee Honey (1Tbsp, 21g), Blueberries, Plums, Whole Foods Market Nutritional Yeast, Clif Bar Clif Bar - Peanut Toffee Buzz, Black Pepper, Turmeric (Ground), Ginger (Ground), Hot Water, Oriental Green Tea Green Tea Asian Market, Cinnamon, Dried Seaweed, Natural Grocers Organic Raw Pumpkin Seeds, 365 Organic Old-fashioned Rolled Oats, Walnuts, Bragg Organic Apple Cider Vinegar, Cherry Bay Orchards Dried Cherrycrans, nuts.com Nuts.com dried tart cherries. Lunch: Watermelon, S&W Premium Organic Black Beans, Trader Joe's Vegan Tikka Masala, Don Lee Farms Black Bean Burgers Chipotle Blend. Dinner: Roasted Salted Cashew Nuts, Almonds, Asian Noodle Salad, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Plums. more...

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