Weigh In record (no journal entry) for 02 July 2018
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 43.56g | Prot: 55.25g | Carbs: 113.31g.
Breakfast: Great Value Creamy Peanut Butter, Bananas, Great Value Creamy Peanut Butter, Nature's Own 100% Whole Wheat 100% Whole Grain. Lunch: Clover Valley Chocolate Chip Chewy Granola Bar, Planters Sea Salt & Vinegar Peanuts. Dinner: Trader Joe's Organic Black Beans, Baked or Broiled Cod, Trader Joe's Hass Avocado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crystalcoker's Weight History
|