g_ortegam's Journal, 22 Jun 18


View Diet Calendar, 22 June 2018:
1739 kcal Fat: 139.98g | Prot: 78.44g | Carbs: 43.73g.   Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Mayonnaise , Cabbage , Kroger Sliced Mushrooms, Spectrum Organic Virgin Coconut Oil, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Dinner: Primo Taglio Shredded Parmesan Cheese, Baby Spinach, Litehouse Foods Jalapeno Ranch Dressing & Dip, SunRidge Farms Organic Sunflower Seeds, Giant Eagle Cherry Tomatoes. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese, Planters Deluxe Mixed Nuts, Kroger Pork Rinds, Almonds , Tillamook Tilla-Moo Sharp White Cheddar, Dutch Bros. Coffee Keto Americano, Giant Eagle Cherry Tomatoes. more...


Comments 
Excellent progress! Let's go! #stillgrindtime 
23 Jun 18 by member: jimmiepop

     
 

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