Nidoqueen's Journal, 08 Jun 18

My best Keto day yet

View Diet Calendar, 08 June 2018:
1365 kcal Fat: 90.91g | Prot: 116.50g | Carbs: 20.00g.   Breakfast: Market Pantry Deli Style Sliced Black Forest Ham, Great Value Deluxe American Cheese, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hellmann's Real Mayonnaise. Lunch: Chicken Wing (Skin Eaten). Dinner: Angel Wings, Food Lion Whole Milk Cottage Cheese. Snacks/Other: Emerald Deluxe Mixed Nuts. more...

15 Supporters    Support   

Comments 
You go! 
13 Jun 18 by member: chesgreen
Nice work. Let's go!  
13 Jun 18 by member: jimmiepop
Great job -  
13 Jun 18 by member: tahoebrun

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nidoqueen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.