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Foot is still an issue. Thinking bout starting up some supplements. Im not even taking a multi
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3503 kcal
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Fat: 108.15g | Prot: 319.29g | Carbs: 413.21g.
Breakfast: Skim Plus, Protein Plus Vanilla, Modern BCAA Grape Bubblegum, 2x Energy. Lunch: Modern BCAA Grape Bubblegum, 14" Large Meat Lover's Stuffed Crust Pizza, Triscuit Roasted Garlic Crackers, Tuscan White Bean Hummus, Modern BCAA Grape Bubblegum. Dinner: Chocolate Rice Pudding, Skim Plus, Protein Plus Vanilla, Cake Batter Engineered Nutrition Meal Replacement. Snacks/Other: Cake Batter Engineered Nutrition Meal Replacement, Teddy Grahams Honey, Modern BCAA Grape Bubblegum, Pink Grapefruit Juice, Modern BCAA Blue Raspberry, Muscle martini, Skim Plus, Protein Plus Vanilla, Modern BCAA Grape Bubblegum, Pink Grapefruit Juice, Red Bull Energy Drink. more...
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4769 kcal
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Exercise:
Spinning - 20 minutes, Stepmill - 50 minutes, Sleeping - 7 hours, Housework - 1 hour, Driving - 3 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Resting - 3 hours and 50 minutes, Desk Work - 3 hours. more...
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