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Well I made it! Did my first mid-afternoon to morning fast. Kicked my butt a bit. I was eating too late in the day and I felt yucky because of that. Hoping now I'll be hungrier in the AM and can get most of my fat and calories during the daytime hours! About to weigh!
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662 kcal
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Fat: 69.05g | Prot: 19.28g | Carbs: 7.09g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich (No Croissant), Burger King Sausage Patty, Dutch Bros. Keto Cold Brew, Lucerne Heavy Whipping Cream, Coffee. more...
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