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Great news on blood work..weighed 127 ..gained 9 lbs since Mama died..but considering all our medical crises not too bad..back on s strict food plan...Fat free virtually and vegan.
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996 kcal
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Fat: 25.05g | Prot: 44.58g | Carbs: 170.28g.
Lunch: Litehouse Foods Lite Ranch Dressing & Dip, vegan ice cream, Morningstar Farms Spicy Black Bean Burger, Red Leaf Lettuce, Russet Potatoes (Flesh and Skin), Orville Redenbacher's Gourmet Popping Corn Original. Dinner: Caldwell Fresh Foods Alfalfa Sprouts, Quaker 100% Whole Grain Oatmeal, Morningstar Farms Garden Veggie Patties (67g). more...
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DianneGardner's Weight History
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