Weigh In record (no journal entry) for 19 July 2012
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55.1 kg
Lost so far: 22.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 52.64g | Prot: 34.60g | Carbs: 149.41g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Coffee House Inspirations - Caramel Macchiato, Honey Nut Cheerios, Pure Almond Milk - Unsweetened Vanilla. Lunch: Maggi Seasoning, Large Eggs. Dinner: Extra Virgin Olive Oil, breakstone sour cream, mrs t's potato and cheddar pierogies, Shedd's Spread (Butter). Snacks/Other: York Peppermint Pieces, Gummies. more...
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1357 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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awshucks's Weight History
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