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good day. Rough morning cutting libs in the yard. Nobody hurt.🙃
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1569 kcal
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Fat: 35.46g | Prot: 51.91g | Carbs: 226.88g.
Breakfast: Teriyaki Sauce, Hime Sushi Nori Roasted Seaweed, Hormel Spam Classic, Brown Rice (Long-Grain, Cooked), Cinnamon, Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice. Lunch: La Dolce Vita Classic Italian Biscotti, Lettuce, Macaroni, Best Foods Low Fat Mayonnaise Dressing. Dinner: Beer, Dinner salad, Skinless Chicken Breast, Roland Bamboo Shoots, Argo Corn Starch, Bell Peppers, Dynasty Whole Water Chestnuts, Mushrooms (Drained Solids, Canned), Meijer Sliced Almonds, Celery, White Rice. Snacks/Other: Stolichnaya Vodka, Lemon Peel, Ginger Ale, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Bigelow Tea Mint Medley Herb Tea. more...
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2757 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Get some rest and be careful!
11 May 18 by member: TomLong
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