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Comidita!! Vainas especiadas. Pollo con tomatitos, maiz dulce asado y guacamole a mi manera ( aguacate, cebolla en polvo, sal, pimienta,AVOE y guindilla) acompañado de tortitas. Albaricoque. 92 glucosa/18 insulina. Hoy fui yo la que golpee duro!!!!
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1151 kcal
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Fat: 36.17g | Prot: 80.71g | Carbs: 123.21g.
Breakfast: Huevo, Bicentury Tortitas de Maíz, Eroski Sannia Quesitos Light, Lidl Frambuesas Congeladas, Hacendado Fresa o Freson, Kaiku Yogur Desnatado sin Lactosa. Lunch: Albaricoques, Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva, Vainas, Eroski Aguacate, Hacendado Pechuga Fileteada de Pollo, Bonduelle Maiz Dulce, Tomates Cherry. Dinner: Zespri Kiwi Green, Tomates Cherry, Papa Cocida, Atún. Snacks/Other: Sal, Aceite de Oliva. more...
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3545 kcal
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Exercise:
Boxing - 40 minutes, Cleaning - 1 hour, Shopping - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Bike Machine (Cycling) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Watching TV/Computer - 4 hours, Desk Work - 2 hours. more...
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sdelestal's Weight History
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