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good day
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1613 kcal
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Fat: 43.93g | Prot: 53.48g | Carbs: 211.19g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Apples, Cinnamon, Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice. Lunch: La Dolce Vita Classic Italian Biscotti, Green Tea, Red Shell Japanese Miso Dressing, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Red Cabbage, Mighty Taco Chicken Fajita (Small). Dinner: Garofalo 100% Durum Wheat Spaghetti Pasta, Grated Romano Cheese, Kroger 93% Lean Ground Beef, Classico Tomato & Basil Pasta Sauce, Zinfandel Wine, Dinner salad. Snacks/Other: Maker's Mark Bourbon Whiskey, Ginger Ale, Lemon Peel, Wasa Light Rye Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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