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The Chopped Leaf

Pegasus Salad (Full Size)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
9.20g
12%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
14.20g
5%
Dietary Fiber
5.8g
21%
Sugars
4.80g
Protein
7.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 17 01:13 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
9.2g
Carbs
14.2g
Prot
7.8g
There are 158 calories in 1 salad of The Chopped Leaf Pegasus Salad (Full Size).
Calorie Breakdown: 48% fat, 33% carbs, 18% prot.

Related Salads from The Chopped Leaf:

Sunshine Salad (Full Size)
Whole Bowl 3
Southwest Salad (Full Size)
Signature Wrap (Full Size)
Bangkok Salad with Chicken (Full Size)
Pegasus Wrap with Chicken
  View More The Chopped Leaf Salads Products

More products from The Chopped Leaf:

Prawns
Bangkok Wrap
Thai Curry Soup
Wild Mushroom Soup (Small)
African Spiced Lentil Soup
  View all The Chopped Leaf Products

Other types of Salads:

Mixed Salad Greens
Greek Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  View More Salads Nutritional Info
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