Food database and calorie counter

Summer Fresh

Light Spinach Dip

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.100g

Cholesterol

5mg

Sodium

110mg

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 13 01:07 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (77%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 2 tbsp (30 g) of Summer Fresh Light Spinach Dip.

Calorie Breakdown: 77% fat, 17% carbs, 6% prot.

Related Spinach from Summer Fresh:

Spinach & Artichoke Dip
Spinach Dip

Related Dips from Summer Fresh:

Tzatziki Yogurt Dip
5 Cheese Dip
Avocado Hummus
Artichoke & Asiago Dip
Greek Yogurt Dip Cucumber & Garlic
Greek Yogurt Dip Jalapeno
	View More Summer Fresh Dips Products

Other types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	View More Spinach Nutritional Info

Other types of Dips:

Hummus
Sour Cream Dip
Mayonnaise
Salsa
Cream Cheese Dip
Guacamole
	View More Dips Nutritional Info

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