Food database and calorie counter

Summer Fresh

Spinach Dip

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

135mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 23 02:58 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (91%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

14g

Carbs

Prot

There are 130 calories in 2 tbsp (30 g) of Summer Fresh Spinach Dip.

Calorie Breakdown: 91% fat, 6% carbs, 3% prot.

Related Spinach from Summer Fresh:

Spinach & Artichoke Dip
Light Spinach Dip

Related Dips from Summer Fresh:

Artichoke & Asiago Dip
Tzatziki Yogurt Dip
Edamame Hummus
Hummus
Queso Dip
Greek Yogurt Dip Cucumber & Garlic
	View More Summer Fresh Dips Products

Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

Other types of Dips:

Hummus
Mayonnaise
Salsa
Cream Cheese Dip
Guacamole
Sour Cream Dip
	View More Dips Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.