Food database and calorie counter

President's Choice

Spanakopita

Nutrition Facts

Serving Size

4 pieces (88 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.200g

Cholesterol

35mg

12%

Sodium

310mg

13%

Total Carbohydrate

22.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 24 01:15 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (48%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

12g

Carbs

22g

Prot

There are 220 calories in 4 pieces (88 g) of President's Choice Spanakopita.

Calorie Breakdown: 48% fat, 39% carbs, 12% prot.

Related Spinach from President's Choice:

Spinach Dip
Chopped Spinach

More products from President's Choice:

Black Cold Brew Coffee (250 ml)
Chocolate Syrup
Raw Sunflower Seeds
Loads of Bacon, Pepperoni & Ham
Tagliatelle
	View all President's Choice Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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