Spectrum Organic Coconut Oil Calories and Nutritional Information

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Organic Coconut Oil (Spectrum)

per 1 tsp (15ml) - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Organic Coconut Oil (Spectrum)

per 2 tsp (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Walnut Oil (Spectrum)

per 2 tsp (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Coconut Oil

per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1879kcal , 1 serving - 117kcal , 100 g - 862kcal , more... Nutrition Facts - Similar

Coconut Vegetable Oil

per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1879kcal , 1 tsp - 39kcal , 1 oz - 244kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Coconut Pudding

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Coconut Water

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 oz - 5kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Coconut Milk (with Water)

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 100 g - 230kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

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