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Coconut Milk (with Water)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
552
 
% Daily Values*
Total Fat
57.22g
73%
Saturated Fat
50.736g
254%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
2.434g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
13.3g
5%
Dietary Fiber
5.3g
19%
Sugars
8.02g
Protein
5.5g
Vitamin D
-
Calcium
38mg
3%
Iron
3.94mg
22%
Potassium
631mg
13%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(552 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
552
Fat
57.22g
Carbs
13.3g
Prot
5.5g
There are 552 calories in 1 cup of Coconut Milk (with Water).
Calorie Breakdown: 87% fat, 9% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
  View More Coconuts Nutritional Info

Related types of Milk:

Low Fat Milk
Whole Milk
1% Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk
  View More Milk Nutritional Info

See also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk (Frozen)
Coconut Water (Canned or Bottled)
Coconut Cake with Icing
  View More
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