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Old Fashioned Smoked Ham
(Selection)
per 100g - Calories: 120kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 15.00g
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Cooked Ham
(Selection)
per 1 serving (90g) - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 13.00g
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Cooked Ham
(Selection)
per 4 slice (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g
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Fully Cooked Smoked Bacon
(Selection)
per 100g - Calories: 60kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 5.00g
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Old White Cheddar
(Selection)
per 3cm cube (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g
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Black Forest Ham
(Selection)
per 4 slices (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g
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Smoked Turkey Breast
(Selection)
per 2 slices (55g) - Calories: 70kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 9.00g
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Smoked Salmon Cream Cheese
(Selection)
per 2 tbsp (30g) - Calories: 60kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 2.00g
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Raspberry Jam
(Selection)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.00g
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Strawberry & Blackberry Jam
(Selection)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g
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