Food database and calorie counter

Selection

Cooked Ham

Nutrition Facts

Serving Size

1 serving (90 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

930mg

40%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 21 09:19 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

13g

There are 100 calories in 1 serving (90 g) of Selection Cooked Ham.

Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Related Ham from Selection:

Black Forest Ham
Tranche de Jambon
Cooked Ham
Maple Wood Smoked Ham Steak
Jambon Cuit
Jambon Fumé à l'ancienne
	View More Selection Ham Products

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
	View all Selection Products

Other types of Ham:

Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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