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Multi-Grain
(Ryvita)
per 2 slices (21g) - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 3.00g
Nutrition Facts
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Multi-Grain Rye Crispbread
(Ryvita)
per 2 slices (22g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 2.00g
Nutrition Facts
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Whole Grain Snackbread
(Ryvita)
per 6 slices (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g
Nutrition Facts
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Multi-Bran Waffle
per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle, NFS - 108kcal , 1 serving - 106kcal ,
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Nutrition Facts
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White Rice (Short-Grain)
per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 oz - 101kcal ,
more...
Nutrition Facts
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 oz - 103kcal ,
more...
Nutrition Facts
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g ,
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Nutrition Facts
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal ,
more...
Nutrition Facts
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White Rice (Short-Grain, Unenriched)
per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g
Other sizes: 1 oz - 101kcal , 1 lb - 1624kcal , 100 g - 358kcal ,
more...
Nutrition Facts
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Mixed Grain Bread
per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal ,
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Nutrition Facts
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