President's Choice Blue Menu Red Lentil and Chickpea Orzo Calories and Nutritional Information

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per 1/2 cup (85g) - Calories: 290kcal | Fat: 2.50g | Carbs: 50.00g | Prot: 20.00g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 130kcal | Fat: 6.00g | Carbs: 17.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/4 cup dry (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/4 bag (114g) - Calories: 120kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/2 cup (96g) - Calories: 340kcal | Fat: 1.00g | Carbs: 58.00g | Prot: 25.00g Nutrition Facts - Similar

per 1 patty (113g) - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 180kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 9.00g Nutrition Facts - Similar

per 1/4 cup (35g) - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

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