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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Oatmeal Raisin Crisp
per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g
Other sizes:
1 serving - 204kcal
, 100 g - 370kcal
, 1 oz - 105kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
, more...
Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes:
1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, 1 serving - 134kcal
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Nutrition Facts - Similar
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Raisin Bran
per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g
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Nutrition Facts - Similar
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Multigrain Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g
Other sizes:
1 medium - 95kcal
, 1 serving - 113kcal
, 1 hamburger or sandwich - 113kcal
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Nutrition Facts - Similar
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Raisin Sauce
per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Prot: 0.07g
Other sizes:
1 cup - 321kcal
, 1 serving - 40kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes:
1 large slice - 80kcal
, 1 thin slice - 58kcal
, 100 g - 251kcal
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Nutrition Facts - Similar
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 cup of cooked - 213kcal
, more...
Nutrition Facts - Similar
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