High Liner Pan-Sear Selects Sole Lemon Pepper Calories and Nutritional Information

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Filet de Sole (High Liner)

per 1 fillet (100g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Roasted Garlic & Herb Sole (High Liner)

per 100g - Calories: 240kcal | Fat: 14.00g | Carbs: 19.00g | Prot: 10.00g Nutrition Facts - Similar

Sole Sauvage du Pacifique (High Liner)

per 1 fillet (113g) - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

Crispy Breaded Sole Fillets (High Liner)

per 1 fillet (87ml) - Calories: 200kcal | Fat: 10.00g | Carbs: 17.00g | Prot: 10.00g Nutrition Facts - Similar

Wild Caught Sole Parmesan Herb (High Liner)

per 1 fillet (157g) - Calories: 230kcal | Fat: 12.00g | Carbs: 16.00g | Prot: 15.00g Nutrition Facts - Similar

Lemon Peppercorn Fillets (High Liner)

per 100g - Calories: 190kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 8.00g Nutrition Facts - Similar

Haddock in Lemon Herb Sauce (High Liner)

per 1 filet (140g) - Calories: 150kcal | Fat: 4.50g | Carbs: 5.00g | Prot: 21.00g Nutrition Facts - Similar

Tilapia with A Lemon Herb Crust (High Liner)

per 1 fillet (142g) - Calories: 170kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 22.00g Nutrition Facts - Similar

High Ball

per 1 cocktail - Calories: 104kcal | Fat: 0g | Carbs: 0.05g | Prot: 0g
Other sizes: 1 fl oz - 19kcal , 1 serving - 104kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

High Protein Bread

per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 43.8g | Prot: 12.1g
Other sizes: 1 slice - 64kcal , 1 serving - 64kcal , more... Nutrition Facts - Similar

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