Bioitalia Organic Lentils Calories and Nutritional Information

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Organic Lentils (Bioitalia)

per 1/2 cup (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 7.00g Nutrition Facts - Similar

Organic Chick Peas (Bioitalia)

per 1/2 cup (125ml) - Calories: 118kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 7.00g Nutrition Facts - Similar

Organic Black Beans (Bioitalia)

per 1/2 cup (125ml) - Calories: 100kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 7.00g Nutrition Facts - Similar

Organic Basil Sauce (Bioitalia)

per 1/2 cup (125ml) - Calories: 100kcal | Fat: 6.00g | Carbs: 9.00g | Prot: 2.00g Nutrition Facts - Similar

Organic Chopped Tomatoes (Bioitalia)

per 1/2 cup (125ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

Organic Peeled Tomatoes (Bioitalia)

per 1/2 cup (125ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g Nutrition Facts - Similar

Organic Red Kidney Beans (Bioitalia)

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 6.00g Nutrition Facts - Similar

Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , 1 oz - 100kcal , more... Nutrition Facts - Similar

Cooked Lentils

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 oz, dry, yield after cooking - 130kcal , 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , more... Nutrition Facts - Similar

Lentils (Sprouted)

per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes: 1 oz - 30kcal , 1 lb - 481kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

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