| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
17.05g
6%
Dietary Fiber
-
Sugars
-
Protein
6.9g
Vitamin D
-
Calcium
19mg
1%
Iron
2.47mg
14%
Potassium
248mg
5%
Vitamin A
2mcg
0%
Vitamin C
12.7mg
14%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
82
|
|
Fat
0.42g
|
|
Carbs
17.05g
|
|
Prot
6.9g
|
| There are 82 calories in 1 cup of Lentils (Sprouted). |
| Calorie Breakdown: 4% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
