Europe's Best Asparagus Spears Calories and Nutritional Information

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per 1/2 can (125ml) - Calories: 100kcal | Fat: 6.00g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

per 1/2 package (340g) - Calories: 380kcal | Fat: 9.00g | Carbs: 53.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 cup (140g) - Calories: 100kcal | Fat: 0.50g | Carbs: 22.00g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 1/3 cup (140g) - Calories: 60kcal | Fat: 0.20g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

per 2 cups (140g) - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Prot: 1.00g Nutrition Facts - Similar

Edamame (Europe's Best)

per 1/2 cup (65g) - Calories: 80kcal | Fat: 3.00g | Carbs: 6.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (140g) - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (110g) - Calories: 110kcal | Fat: 0.30g | Carbs: 24.00g | Prot: 3.00g Nutrition Facts - Similar

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