Food database and calorie counter

Europe's Best

Chopped Kale

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 17 01:18 PM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (0%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 30 calories in 100 g of Europe's Best Chopped Kale.

Calorie Breakdown: 0% fat, 62% carbs, 38% prot.

More products from Europe's Best:

Frozen Mangoes
Field Berry Mix
Bananas and Berries
Green & Yellow Beans
Edamame
	View all Europe's Best Products

Other types of Kale:

Kale Scotch
Cooked Kale (from Fresh)
Kale
Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Canned)
	View More Kale Nutritional Info

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