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Adzuki Beans (Mature Seeds, Sweetened, Canned)
per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g
Other sizes:
1 cup - 702kcal
, 1 oz - 67kcal
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Nutrition Facts - Similar
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes:
1 cup - 728kcal
, 1 tbsp - 46kcal
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Nutrition Facts - Similar
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes:
1 tbsp - 14kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g
Other sizes:
1 oz - 30kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes:
1 tbsp - 13kcal
, 1 oz - 33kcal
, 100 g - 115kcal
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Nutrition Facts - Similar
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Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g
Other sizes:
1 oz - 36kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Sesame Seeds
per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g
Other sizes:
1 serving - 108kcal
, 1 cup - 850kcal
, 1 oz - 161kcal
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Nutrition Facts - Similar
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Flax Seeds
per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes:
1 cup - 774kcal
, 1 serving - 48kcal
, 1 oz - 151kcal
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Mixed Seeds
per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes:
1 serving - 100kcal
, 1 cup - 806kcal
, 1 oz - 158kcal
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Nutrition Facts - Similar
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