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Grape Nuts (Post)

per 1/2 cup (54g) - Calories: 200kcal | Fat: 1.00g | Carbs: 44.00g | Prot: 6.00g Nutrition Facts - Similar

per 2/3 cup (50g) - Calories: 190kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar

per 3/4 cup (46g) - Calories: 180kcal | Fat: 2.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar

Granola (Post)

per 100g - Calories: 520kcal | Fat: 21.00g | Carbs: 77.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 cup (56g) - Calories: 220kcal | Fat: 2.50g | Carbs: 46.00g | Prot: 5.00g Nutrition Facts - Similar

100% Bran (Post)

per 1/3 cup (30g) - Calories: 80kcal | Fat: 1.00g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 cup (57g) - Calories: 210kcal | Fat: 1.00g | Carbs: 48.00g | Prot: 5.00g Nutrition Facts - Similar

S'mores Cereal (Post)

per 3/4 cup (30g) - Calories: 120kcal | Fat: 2.50g | Carbs: 24.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (50g) - Calories: 180kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 5.00g Nutrition Facts - Similar

per 3/4 cup (52g) - Calories: 200kcal | Fat: 3.50g | Carbs: 40.00g | Prot: 5.00g Nutrition Facts - Similar

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