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Post

Great Grains Raisin Date Pecan Cereal

Nutrition Facts
Serving Size 2/3 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.400g
2%
Trans Fat
3.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 16 03:26 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
3.5g
Carbs
37g
Prot
4g
There are 190 calories in 2/3 cup (50 g) of Post Great Grains Raisin Date Pecan Cereal.
Calorie Breakdown: 16% fat, 76% carbs, 8% prot.

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