Food database and calorie counter

Quaker

Instant Oatmeal Caramel Apple

Nutrition Facts

Serving Size

1 packet (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 May 21 05:48 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

33g

Prot

There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal Caramel Apple.

Calorie Breakdown: 11% fat, 80% carbs, 10% prot.

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Related Breakfast Items from Quaker:

Life Whole Grain Cereal
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Other types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
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Other types of Breakfast Items:

Egg and Cheese Sandwich
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