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Quaker

Harvest Crunch Light & Crisp Raisin Almond

Nutrition Facts
Serving Size 1/2 cup (45 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
55mg
2%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 17 06:18 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
5g
Carbs
34g
Prot
4g
There are 200 calories in 1/2 cup (45 g) of Quaker Harvest Crunch Light & Crisp Raisin Almond.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

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