Food database and calorie counter

President's Choice Blue Menu

Steel Cut Oats

Nutrition Facts

Serving Size

1/4 cup (40 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Apr 22 01:43 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (17%)

Protein (12%)

*Based on an RDI of 2000 calories

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President's Choice Blue Menu Steel Cut Oats

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Nutritional Summary:

Cals

160

Fat

Carbs

29g

Prot

There are 160 calories in 1/4 cup (40 g) of President's Choice Blue Menu Steel Cut Oats.

Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Related Oats from President's Choice Blue Menu:

Steel Cut Oats (Packet)
Oatmeal & Nut Butter Peanut Bars
Maple & Brown Sugar Steel Cut Oats
Whole Grain Instant Oatmeal

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Other types of Oats:

Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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