Food database and calorie counter

President's Choice Blue Menu

Steel Cut Oats (Packet)

Nutrition Facts

Serving Size

1 packet (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 14 08:20 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (18%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

3.5g

Carbs

31g

Prot

There are 170 calories in 1 packet (45 g) of President's Choice Blue Menu Steel Cut Oats (Packet).

Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Related Oatmeal from President's Choice Blue Menu:

Maple & Brown Sugar Supergrains Oatmeal
Oatmeal & Nut Butter Peanut Bars
Whole Grain Instant Oatmeal
Maple & Brown Sugar Steel Cut Oats
Regular Supergrains Oatmeal

Related Oats from President's Choice Blue Menu:

Steel Cut Oats

More products from President's Choice Blue Menu:

Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
Chickpeas
Meat Lasagna
	View all President's Choice Blue Menu Products

Other types of Oatmeal:

Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
	View More Oatmeal Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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