Food database and calorie counter

Calories in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats	Fat(g)	Carbs(g)	Prot(g)	Calories
Oats
100 g	6.90	66.27	16.89	389
Oats Cereal (Instant, Dry, Fortified)
100 g	6.10	64.00	15.50	369
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
1 packet	2.15	35.41	3.95	170
100 g	4.67	76.97	8.59	370

Foods related to **Oats**:
Cereal	Granola	Granola Bars	Muesli
Oatmeal

View more results for Oats

Food Search

	Earth's Own Lait Avoine
	Yumi Organics Blueberry Vanilla Overnight Oats
	President's Choice Organics Rolled Oats
	Elmhurst Oat Barista Edition
	Prana Overnight Chia Chocolatey Dream
	HOLOS Organic Overnight Muesli

Popular types of Oats