Food database and calorie counter

Natural Selections

Smoked Black Forest Ham

Nutrition Facts

Serving Size

3 slices (53 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

25mg

Sodium

460mg

20%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 23 09:12 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

10g

There are 50 calories in 3 slices (53 g) of Natural Selections Smoked Black Forest Ham.

Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Ham from Natural Selections:

Baked Honey Ham
Baked Ham
Baked White Ham
Smoked Black Forest Ham
Italian Style Cooked Ham
Uncured Baked Honey Ham

More products from Natural Selections:

Oven Roasted Chicken Breast
Greek Yogurt Strawberry (100 g)
Oven Roasted Turkey Breast 56g
Oven Roasted Turkey Breast (3 slices)
Hickory Smoked Turkey Breast
	View all Natural Selections Products

Other types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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