Food database and calorie counter

Natural Selections

Baked White Ham

Nutrition Facts

Serving Size

4 slices (70 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

35mg

12%

Sodium

600mg

26%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 17 06:05 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (19%)

Protein (81%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

14g

There are 70 calories in 4 slices (70 g) of Natural Selections Baked White Ham.

Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Related Ham from Natural Selections:

Baked Ham
Smoked Black Forest Ham
Italian Style Cooked Ham
Baked Honey Ham
Smoked Black Forest Ham
Uncured Baked Honey Ham

More products from Natural Selections:

Oven Roasted Chicken Breast
Greek Yogurt Strawberry (100 g)
Oven Roasted Turkey Breast 56g
Oven Roasted Turkey Breast (3 slices)
Hickory Smoked Turkey Breast
	View all Natural Selections Products

Other types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
	View More Ham Nutritional Info

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