Food database and calorie counter |
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Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
2.581g
13%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
2.334g
Cholesterol
50mg
17%
Sodium
605mg
26%
Total Carbohydrate
18.37g
7%
Dietary Fiber
3g
11%
Sugars
3.68g
Protein
15.15g
Vitamin D
-
Calcium
40mg
3%
Iron
1.54mg
9%
Potassium
547mg
12%
Vitamin A
166mcg
18%
Vitamin C
12.3mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (29%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
192
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Fat
6.22g
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Carbs
18.37g
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Prot
15.15g
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There are 192 calories in 1 cup of Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
Calorie Breakdown: 29% fat, 39% carbs, 32% prot. |
Common serving sizes:
Related types of Veal:
Related types of Stews:
See also:
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