Food database and calorie counter

Puritan

Irish Stew

Nutrition Facts

Serving Size

1/2 can (205 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.500g

Cholesterol

35mg

12%

Sodium

960mg

42%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 21 10:30 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (51%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

11g

Carbs

16g

Prot

There are 200 calories in 1/2 can (205 g) of Puritan Irish Stew.

Calorie Breakdown: 51% fat, 33% carbs, 16% prot.

Related Stews from Puritan:

Meat Ball Stew
Beef Stew

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Mild Chili
Mild Chili
Corned Beef Hash
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	View all Puritan Products

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Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	View More Stews Nutritional Info

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