Food database and calorie counter

Puritan

Beef Stew

Nutrition Facts

Serving Size

1/3 can (233 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

6.000g

30%

Trans Fat

0.500g

Cholesterol

35mg

12%

Sodium

1050mg

46%

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 20 08:37 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (52%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

13g

Carbs

18g

Prot

There are 230 calories in 1/3 can (233 g) of Puritan Beef Stew.

Calorie Breakdown: 52% fat, 32% carbs, 16% prot.

Related Stews from Puritan:

Irish Stew
Meat Ball Stew

More products from Puritan:

Mild Chili
Mild Chili
Corned Beef Hash
Beans & Weiners
	View all Puritan Products

Other types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	View More Stews Nutritional Info

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