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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.57g
3%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
0.6g
Vitamin D
-
Calcium
11mg
1%
Iron
0.28mg
2%
Potassium
98mg
2%
Vitamin A
6mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.17g
Carbs
9.57g
Prot
0.6g
There are 38 calories in 1 ounce of Sapotes (Marmalade Plum).
Calorie Breakdown: 4% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 134
1 fruit without refuse 302

Related types of Plums:

Plums
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Plums Nutritional Info

Related types of Fruit:

Apples
Peaches
Raspberries
Strawberries
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Marmalade
Orange Marmalade
Plum
Plum Pudding
Plum Sauce
  View More
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