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1 oz, with bone (yield after bone and skin removed)

Roasted Duck (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone and skin removed)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.479g
Cholesterol
12mg
4%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
33mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.45g
Carbs
0g
Prot
3.04g
There are 26 calories in 1 ounce, with bone of (yield after bone and skin removed) Roasted Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 26
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
100 g 200
1 cup diced 288

Related types of Duck:

Duck
Wild Duck Breast Meat
Fried Battered Duck
Roasted Duck
Duck Meat
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Duck (Skin Eaten)
Roasted Cornish Game Hen (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
  View More
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