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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.55g
2%
Dietary Fiber
0.5g
2%
Sugars
0.41g
Protein
0.65g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.04g
Carbs
5.55g
Prot
0.65g
There are 25 calories in 1 ounce of Red Potatoes (Flesh and Skin, Baked).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
100 g 89
1 small (1-3/4" to 2-1/2" dia) 123
1 medium (2-1/4" to 3-1/4" dia) 154
1 large (3" to 4-1/4" dia) 266

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin)
  View More Red Potatoes Nutritional Info

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  View More
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