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Baked Potato Stuffed with Cheese (Peel Eaten)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
4.982g
25%
Trans Fat
-
Polyunsaturated Fat
1.507g
Monounsaturated Fat
3.809g
Cholesterol
23mg
8%
Sodium
778mg
34%
Total Carbohydrate
38.9g
14%
Dietary Fiber
3.7g
13%
Sugars
4.14g
Protein
9.54g
Vitamin D
-
Calcium
188mg
14%
Iron
2.03mg
11%
Potassium
1008mg
21%
Vitamin A
97mcg
11%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
11.09g
Carbs
38.9g
Prot
9.54g
There are 288 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1/2 potato, frozen 195
1 small 229
1 medium 288
1 large 498

Related types of Baked Potatoes:

Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
  View More
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