| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
9.74g
12%
Saturated Fat
2.455g
12%
Trans Fat
-
Polyunsaturated Fat
2.476g
Monounsaturated Fat
3.733g
Cholesterol
193mg
64%
Sodium
140mg
6%
Total Carbohydrate
4.4g
2%
Dietary Fiber
0.6g
2%
Sugars
2.03g
Protein
9.79g
Vitamin D
-
Calcium
33mg
3%
Iron
1.12mg
6%
Potassium
188mg
4%
Vitamin A
80mcg
9%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
9.74g
|
|
Carbs
4.4g
|
|
Prot
9.79g
|
| There are 145 calories in 100 grams of Pork Egg Foo Yung. |
| Calorie Breakdown: 61% fat, 12% carbs, 27% prot. |
Common serving sizes:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
