Food database and calorie counter

Milestones

Spinach & Feta Omelette

Nutrition Facts

Serving Size

1 meal (588 g)

Amount Per Serving

Calories

1280

% Daily Values*

Total Fat

79.00g

101%

Saturated Fat

19.000g

95%

Trans Fat

0.500g

Cholesterol

750mg

250%

Sodium

1750mg

76%

Total Carbohydrate

104.00g

38%

Dietary Fiber

13.0g

46%

Sugars

11.00g

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Jan 12 06:05 PM

Source: FatSecret Platform API

64%

of RDI*

(1280 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (54%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

1280

Fat

79g

Carbs

104g

Prot

45g

There are 1280 calories in 1 meal (588 g) of Milestones Spinach & Feta Omelette.

Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

More products from Milestones:

Spinach and Artichoke Dip
Baja Fish Tacos
Wham Bam Shrimp
Mediterranean Chicken
Seasonal Vegetables
	View all Milestones Products

Other types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
	View More Omelets Nutritional Info

Other types of Eggs:

Poached Egg
Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
	View More Eggs Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	President's Choice Organics Free Range Brown Eggs
	The Ultimate High Protein Handbook Smoked Salmon & Chive Omelette
	Burnbrae Farms Whole Eggs Original
	Hello Fresh Two-Bite Omelettes
	Moxie's Vegetarian Power Bowl
	Burnbrae Farms 5 Cheese Egg Bites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.